Veggie Omlette

Ingredients:

• 3 eggs (1 yolk, 2 whites)
• 1 chicken breast (diced small)
• 1 Bacon piece diced
• 1/2 onion diced
• 1 tablespoon Capsicum diced
• 1 tablespoon mushrooms diced
• 1 tablespoon asparagus diced
• 1 tablespoon green beans diced
• half a carrot diced
• 2 tablespoons tomato diced
• Mixed herbs, and garlic
• milk
• 1 tablespoon of Low fat cheese

Method:

1. Add your chicken & onion to a hot pan and brown
2. Add in your bacon cook for another 1 minute
3. Now add all of your veggies and stirfry for a few minutes
4. Place your eggs into a small bowl with the herbs and a dash of milk, beat till combined
5. Put frying pan on low heat
6. Pour egg mixture over the chicken, bacon and veggies, place a lid (if you have one) over the pan
7. Cook slowly for 5-8 minutes
8. Sprinkle the cheese on top of the omelette
9. Place the whole pan under your oven grill to brown the top of the omelette