Dukan Recipe > Meringue Dessert

I decided to experiment with a new dessert for the Dukan, this is a light & sweet treat - think pavlova. Only 2 ingredients and safe for all stages of the Dukan Diet.

Ingredients

Method

  1. Preheat the oven to 120 degrees Celsius
  2. Separate the white of 1 egg into a bowl, discard yolk (be careful not to get any yolk in the bowl, this will stop the whites getting fluffy)
  3. Beat with a mixer until peaks form
  4. Add in the sugar and continue mixing until combined
  5. Spoon large scoops onto a baking tray lined with baking paper
  6. Place in the oven for 45 mins or they dry and harden.
  7. Let cool completely before removing from tray

Serving suggestions:

Normally this type of dessert is served with cream & fruit - think pavlova.
I haven't tried these yet but I'm considering some alterations:

 Pictured to the right is a meringue spread with cream-cheese, an odd flavour but I liked it.

 

 

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